diff --git a/app/src/main/java/eu/faircode/email/Core.java b/app/src/main/java/eu/faircode/email/Core.java
index e5dc2e7240..c99f87f27e 100644
--- a/app/src/main/java/eu/faircode/email/Core.java
+++ b/app/src/main/java/eu/faircode/email/Core.java
@@ -2611,6 +2611,7 @@ class Core {
 
         SharedPreferences prefs = PreferenceManager.getDefaultSharedPreferences(context);
         boolean notify_summary = prefs.getBoolean("notify_summary", false);
+        boolean wearable_preview = prefs.getBoolean("wearable_preview", false);
         boolean biometrics = prefs.getBoolean("biometrics", false);
         boolean biometric_notify = prefs.getBoolean("biometrics_notify", false);
         boolean pro = ActivityBilling.isPro(context);
@@ -2725,8 +2726,9 @@ class Core {
             for (NotificationCompat.Builder builder : notifications) {
                 long id = builder.getExtras().getLong("id", 0);
                 if ((id == 0 && add.size() + remove.size() > 0) || add.contains(id)) {
-                    if (update.contains(id))
+                    if (wearable_preview ? id < 0 : update.contains(id))
                         builder.setLocalOnly(true);
+
                     String tag = "unseen." + group + "." + Math.abs(id);
                     Notification notification = builder.build();
                     Log.i("Notifying tag=" + tag + " id=" + id +
@@ -3071,33 +3073,27 @@ class Core {
                 mbuilder.extend(new NotificationCompat.WearableExtender()
                         .addActions(wactions));
 
-            if (message.content && notify_preview)
-                try {
-                    StringBuilder sbm = new StringBuilder();
-                    if (!TextUtils.isEmpty(message.subject))
-                        sbm.append(message.subject).append("<br>");
+            if (message.content && notify_preview) {
+                // Wearables
+                mbuilder.setContentText(
+                        (message.subject == null ? "" : message.subject) + " - " +
+                                (message.preview == null ? "" : message.preview));
 
-                    String body = Helper.readText(message.getFile(context));
-                    String preview = HtmlHelper.getPreview(body);
-                    if (!TextUtils.isEmpty(preview))
-                        sbm.append("<em>").append(preview).append("</em>");
+                // Device
+                StringBuilder sbm = new StringBuilder();
+                if (!TextUtils.isEmpty(message.subject))
+                    sbm.append(message.subject).append("<br>");
 
-                    NotificationCompat.BigTextStyle bigText = new NotificationCompat.BigTextStyle()
-                            .bigText(HtmlHelper.fromHtml(sbm.toString()));
+                if (!TextUtils.isEmpty(message.preview))
+                    sbm.append("<em>").append(message.preview).append("</em>");
 
-                    if (!TextUtils.isEmpty(message.subject)) {
-                        bigText.setSummaryText(message.subject);
-                        mbuilder.setContentText(message.subject); // Wearable
-                    }
+                NotificationCompat.BigTextStyle bigText = new NotificationCompat.BigTextStyle()
+                        .bigText(HtmlHelper.fromHtml(sbm.toString()));
+                if (!TextUtils.isEmpty(message.subject))
+                    bigText.setSummaryText(message.subject);
 
-                    mbuilder.setStyle(bigText);
-                } catch (IOException ex) {
-                    Log.e(ex);
-                    mbuilder.setStyle(new NotificationCompat.BigTextStyle()
-                            .bigText(ex.toString())
-                            .setSummaryText(Helper.formatThrowable(ex)));
-                }
-            else {
+                mbuilder.setStyle(bigText);
+            } else {
                 if (!TextUtils.isEmpty(message.subject))
                     mbuilder.setContentText(message.subject);
             }
diff --git a/app/src/main/java/eu/faircode/email/FragmentOptionsNotifications.java b/app/src/main/java/eu/faircode/email/FragmentOptionsNotifications.java
index c4668847d9..b2d1647d95 100644
--- a/app/src/main/java/eu/faircode/email/FragmentOptionsNotifications.java
+++ b/app/src/main/java/eu/faircode/email/FragmentOptionsNotifications.java
@@ -56,6 +56,7 @@ public class FragmentOptionsNotifications extends FragmentBase implements Shared
     private SwitchCompat swNotifySummary;
     private SwitchCompat swNotifyRemove;
     private SwitchCompat swNotifyPreview;
+    private SwitchCompat swWearablePreview;
     private CheckBox cbNotifyActionTrash;
     private CheckBox cbNotifyActionJunk;
     private CheckBox cbNotifyActionArchive;
@@ -79,7 +80,7 @@ public class FragmentOptionsNotifications extends FragmentBase implements Shared
 
     private final static String[] RESET_OPTIONS = new String[]{
             "badge", "unseen_ignored",
-            "notify_summary", "notify_remove", "notify_preview",
+            "notify_summary", "notify_remove", "notify_preview", "wearable_preview",
             "notify_trash", "notify_junk", "notify_archive", "notify_reply", "notify_reply_direct",
             "notify_flag", "notify_seen", "notify_snooze",
             "biometrics_notify",
@@ -101,6 +102,7 @@ public class FragmentOptionsNotifications extends FragmentBase implements Shared
         swNotifySummary = view.findViewById(R.id.swNotifySummary);
         swNotifyRemove = view.findViewById(R.id.swNotifyRemove);
         swNotifyPreview = view.findViewById(R.id.swNotifyPreview);
+        swWearablePreview = view.findViewById(R.id.swWearablePreview);
         cbNotifyActionTrash = view.findViewById(R.id.cbNotifyActionTrash);
         cbNotifyActionJunk = view.findViewById(R.id.cbNotifyActionJunk);
         cbNotifyActionArchive = view.findViewById(R.id.cbNotifyActionArchive);
@@ -164,6 +166,14 @@ public class FragmentOptionsNotifications extends FragmentBase implements Shared
             @Override
             public void onCheckedChanged(CompoundButton compoundButton, boolean checked) {
                 prefs.edit().putBoolean("notify_preview", checked).apply();
+                swWearablePreview.setEnabled(checked);
+            }
+        });
+
+        swWearablePreview.setOnCheckedChangeListener(new CompoundButton.OnCheckedChangeListener() {
+            @Override
+            public void onCheckedChanged(CompoundButton compoundButton, boolean checked) {
+                prefs.edit().putBoolean("wearable_preview", checked).apply();
             }
         });
 
@@ -343,6 +353,8 @@ public class FragmentOptionsNotifications extends FragmentBase implements Shared
         swUnseenIgnored.setChecked(prefs.getBoolean("unseen_ignored", false));
         swNotifySummary.setChecked(prefs.getBoolean("notify_summary", false));
         swNotifyPreview.setChecked(prefs.getBoolean("notify_preview", true));
+        swWearablePreview.setChecked(prefs.getBoolean("wearable_preview", false));
+        swWearablePreview.setEnabled(swNotifyPreview.isChecked());
 
         cbNotifyActionTrash.setChecked(prefs.getBoolean("notify_trash", true) || !pro);
         cbNotifyActionJunk.setChecked(prefs.getBoolean("notify_junk", false) && pro);
diff --git a/app/src/main/res/layout/fragment_options_notifications.xml b/app/src/main/res/layout/fragment_options_notifications.xml
index 78fd3bb8bc..c170180c33 100644
--- a/app/src/main/res/layout/fragment_options_notifications.xml
+++ b/app/src/main/res/layout/fragment_options_notifications.xml
@@ -106,6 +106,29 @@
             app:layout_constraintStart_toStartOf="parent"
             app:layout_constraintTop_toBottomOf="@id/swNotifyPreview" />
 
+        <androidx.appcompat.widget.SwitchCompat
+            android:id="@+id/swWearablePreview"
+            android:layout_width="0dp"
+            android:layout_height="wrap_content"
+            android:layout_marginTop="12dp"
+            android:text="@string/title_advanced_wearable_preview"
+            app:layout_constraintEnd_toEndOf="parent"
+            app:layout_constraintStart_toStartOf="parent"
+            app:layout_constraintTop_toBottomOf="@id/tvNotifyPreviewHint"
+            app:switchPadding="12dp" />
+
+        <TextView
+            android:id="@+id/tvWearablePreviewHint"
+            android:layout_width="0dp"
+            android:layout_height="wrap_content"
+            android:layout_marginEnd="48dp"
+            android:text="@string/title_advanced_wearable_hint"
+            android:textAppearance="@style/TextAppearance.AppCompat.Small"
+            android:textStyle="italic"
+            app:layout_constraintEnd_toEndOf="parent"
+            app:layout_constraintStart_toStartOf="parent"
+            app:layout_constraintTop_toBottomOf="@id/swWearablePreview" />
+
         <TextView
             android:id="@+id/tvNotifyActions"
             android:layout_width="0dp"
@@ -117,7 +140,7 @@
             android:textColor="?android:attr/textColorPrimary"
             app:layout_constraintEnd_toEndOf="parent"
             app:layout_constraintStart_toStartOf="parent"
-            app:layout_constraintTop_toBottomOf="@id/tvNotifyPreviewHint" />
+            app:layout_constraintTop_toBottomOf="@id/tvWearablePreviewHint" />
 
         <CheckBox
             android:id="@+id/cbNotifyActionTrash"
diff --git a/app/src/main/res/values/strings.xml b/app/src/main/res/values/strings.xml
index d1dfe9f576..faeda946c1 100644
--- a/app/src/main/res/values/strings.xml
+++ b/app/src/main/res/values/strings.xml
@@ -309,6 +309,7 @@
     <string name="title_advanced_notify_action_seen">Read</string>
     <string name="title_advanced_notify_action_snooze">Snooze</string>
     <string name="title_advanced_notify_remove">Remove new message notification on tapping on notification</string>
+    <string name="title_advanced_wearable_preview">Only send notifications with a message preview to wearables</string>
     <string name="title_advanced_biometrics_notify">Show notification content when using biometric authentication</string>
     <string name="title_advanced_light">Use notification light</string>
     <string name="title_advanced_sound">Select notification sound</string>
@@ -364,6 +365,7 @@
     <string name="title_advanced_threading_hint">Group messages related to each other</string>
     <string name="title_advanced_name_email_hint">When disabled only names will be shown when available</string>
     <string name="title_advanced_preview_hint">Only available when message text has been downloaded</string>
+    <string name="title_advanced_wearable_hint">Notifications are only sent to a wearable after the message text has been downloaded</string>
     <string name="title_advanced_inline_hint">Inline images are images included in the message</string>
 
     <string name="title_advanced_autoexpand_hint">Automatically open message when there is just one message or just one unread message in a conversation</string>